Thursday, June 14, 2007

foodfoodfoodfood

I'm hungry. I have PMS and there just isn't enough Chinese food in the world to satisfy my craving for salt and lo mein. And teriyaki. And maybe sushi. California rolls with no cucumber and spicy sauce. I ate two rolls like that on saturday. Now that I have a rice steamer and sushi making set, I may be stuffing myself with California rolls from now until at least Thursday next week.

Told you I was hungry. Well at least I didn't oversleep today. I turned the alarm clock off in my sleep yesterday and acidentally got an extra hour of sleep :) Then last night I got a killer migraine. I don't think I ate enough carbs and I have cut the thermogenics out of my diet.
Alex put me in bed at about 5:30 last night to rest up and relax. I seriously thought my eyeballs were going to pop out of my head, the pressure was so bad! But all better today! I upped my carb count and am going to have at least one diet soda today. Promise.

I've been kind of blah about the whole workout thing lately. My diet has been great. Absolutely clean for a week, but I just don't feel like heading to the gym! I'm trying to find stuff that makes me excited to work out. Like new lifting programs or new information. Lisa bought the Afterburn book and let me read it, so I've been trying that for the past week. I think it is working out okay. It's my week before TOM and I'm at 160.5. I normally gain three to five pounds this week, so maybe that means I'm finally about to break through this plateau! I've been gaining and losing the same two and a half pounds for the past three weeks. If I am ever going to get back to the 140's I need to do something NOW!!!!

Here is my diet for the day:

M1: 1/2 cup lowfat cottage cheese, 1 pkg Splenda and some cinnamon
1 5- inch homemade blueberry waffle
M2: 1 5- inch homemade plain waffle
1 Tbsp reduced fat peanut butter
4 oz unsweetened applesauce
M3: 1 cup homemade beefy mushroom stew ( no potatoes)
1 slice 7 grain bread
M4: 4 oz canned chicken breast orange teriyaki style
1/2 cup brown rice
M5: 1 cup baked ziti
3 oz chicken
1 cup spinach greens
M6: 1 scoop Lean dessert protein Mocachino pudding

Daily totals: 1483 calories 35 g Fat 168g Carbs 118 g Protein

Not too bad! I realized this morning that I haven't cheated this week at all. considering Saturday we are having a fight party and cooking brats and cheese dip, that is a good thing. I can't wait for Saturday. FOOD!!!!!!!

Ohhhh!! And my neighbor is having a Pampered Chef party. Yay!!! Kitchen gadgets!!!

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